Could simple household items be hindering your chances of getting pregnant? Women’s health and fertility expert Dr Larisa offers her top tips for detoxing your home; to hopefully make a lasting difference to your wellbeing, fertility, and baby’s health too…

The bathroom

Did you know that an average bathroom product contains multiple hormone or endocrine disruptors? And did you know that this could potentially affect multiple systems in our body and contribute to lower sperm counts, endometriosis, polycystic ovaries, metabolic problems and obesity? So what can you do to help?

– Simplify your products and clear out any clutter you don’t need. Focus on the essentials and replace the synthetic fragranced ones with natural, plastic free versions that are better for you. Try and also get products that use an alternative to plastic packaging. This includes moisturisers, perfume, shampoo and conditioner and body wash.

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