Polycystic ovarian syndrome or PCOS is the commonest female hormonal disorder that can affect anything from your metabolism, to your weight, your periods, blood sugar control, skin and, of course, your fertility. If you suffer from this, you are absolutely not alone 💞

Because it’s so common, I discuss it a lot and this is a short clip from @thismorning where we go over some holistic lifestyle options for how to manage this condition. The great news is that there is so much you can do to start seeing a difference in symptoms. However, there are times when lifestyle management is not enough and you need to take a medicated, sometimes even surgical approach. I’m thrilled to have my advice featured by the fab @honestmum to help you navigate this pretty confusing condition. 💗

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