Dr Leah Deutsch is a senior registrar working in obstetrics and gynaecology in a busy North London Hospital within the NHS and a member of the Royal College of Obstetricians and Gynaecologists.

She is also a yoga teacher, holding advanced yoga alliance certifications and specialising in pregnancy yoga.

She is an advocate of the power of education, breathing and meditation to prepare and empower women for the life changing shift that becoming a mother brings, which helps shape her holistic approach to patient care.

Find The Yoga Doc on YouTube for more Yoga!

 

Follow this warm up first… 

 

Then complete this 20 minute flow!