Searching for the right vitamin supplements to give your health a boost? We asked Healthista’s team of experts to tell us which one’s they take and why When it comes to your health, a balanced nutritious diet filled with a variety of wholesome foods is the best way by...
Should you consider avoiding the gym if you’re unwell, or does a daily workout session actually help your body cope better? Here are the facts – so you can train with confidence. With cold and flu season still firmly upon us (does it ever leave?), you may be grasping...
As you may have seen, last year we launched an online petition with the Fertility Network UK, to fight back against the current NHS IVF postcode lottery. The response was overwhelming, with tens of thousands of you signing the petition and backing the campaign. We...
Dr Larisa Corda says, “If you’re thinking about using a sperm donor, you must go to a clinic that’s regulated by the HFEA [Human Fertilisation and Embryology Authority] to ensure the sperm is screened for disorders, mutations and infections. A specialist will then...
