A very satisfying and warming autumnal meal. This takes about 30 minutes to prepare and cook. It keeps well, so if time is short make in advance and refrigerate or freeze. Make sure you chop your vegetables to approximately the same size, so they will cook at the...
Oats are high in a type of soluble fibre, which means that not only keeps you satisfied and give you slow released energy, Serves 2, Vegetarian, (Vegan) Gluten free (if use GF Oats) Ingredients 50g of rolled Oats Pinch of ground cinnamon 1 Apple, Coarsely...
A 16-year-old girl from Lincoln says more needs to be done to help young girls with a painful condition called Endometriosis – and diagnose them quicker. The condition – which affects one in ten women – leaves Chloe Bone with such bad pain she often...
It’s been dubbed a “game changer” and the latest revelation of a new self testing kit that may obviate the need for traditional cervical screening at the doctor’s, is causing headlines all around the UK. Thank you to ITV News and Laura...