Oats are high in a type of soluble fibre, which means that not only keeps you satisfied and give you slow released energy, Serves 2, Vegetarian, (Vegan) Gluten free (if use GF Oats) Ingredients 50g of rolled Oats Pinch of ground cinnamon 1 Apple, Coarsely...
A 16-year-old girl from Lincoln says more needs to be done to help young girls with a painful condition called Endometriosis – and diagnose them quicker. The condition – which affects one in ten women – leaves Chloe Bone with such bad pain she often...
It’s been dubbed a “game changer” and the latest revelation of a new self testing kit that may obviate the need for traditional cervical screening at the doctor’s, is causing headlines all around the UK. Thank you to ITV News and Laura...
There’s been a lot of talk around the menopause recently Though this attention has overwhelmingly been positive, the release of a widely publicised paper by The Lancet in late Summer has led to some confusion for both patients and doctors. Add to this the...
The Importance of Self Examination Last year, Chris Hughes did a testicular examination on live TV with the aim of raising awareness of self examination amongst men. Never expecting that his own brother, Ben, inspired by Chris’s actions, examined himself and...