You may not have even thought about pregnancy yet, but being a mother or father is important to you at some point in the future. You may have a medical condition, such as PCOS or endometriosis, that you’d like holistic input over and a chance to look after your...
Searching for the right vitamin supplements to give your health a boost? We asked Healthista’s team of experts to tell us which one’s they take and why When it comes to your health, a balanced nutritious diet filled with a variety of wholesome foods is the best way by...
Should you consider avoiding the gym if you’re unwell, or does a daily workout session actually help your body cope better? Here are the facts – so you can train with confidence. With cold and flu season still firmly upon us (does it ever leave?), you may be grasping...
Dr Larisa Corda is a leading gynaecologist and fertility expert shares her advice and answers to some of the most common fertility questions you may be too embarrassed to ask. Does my vagina look normal? A lot of women think that their vagina is abnormal compared to...
Leading doctors are backing calls for extending the time women can freeze their eggs. Egg freezing – where a woman’s eggs are extracted and frozen immediately for fertilisation at a later date – is growing in popularity, with some celebrities opening up about...
