This Summer with the people I love

This Summer with the people I love

This Summer has given me a chance to spend precious time with the people I love. And surrounding yourself with people who have a positive influence in your life may have an even bigger effect than we initially thought, with news of a recent study that has revealed...
Trying to get pregnant? Yoga can help!

Trying to get pregnant? Yoga can help!

Saira Francis runs Mellulah Therapy & Yoga Retreats in Dorset UK. She teaches Vinyasa Flow Yoga, Mindfulness, Meditation and Stress Relief classes and retreats throughout the year. wellbeing@mellulah.co.uk / mellulah.co.uk If you’re trying to get pregnant, looking...