by crossmedia | Oct 10, 2019 | Nutrition
OK, so I, like a lot of people out there, am partial to a bit of Tiramisu, which happens to be one of my fave desserts. But, given the facts out there about non-organic dairy; that it interferes with hormones, adversely affects our gut microbiome and leaves the...
by crossmedia | Jul 9, 2019 | Wellbeing & Fitness
By Beth Wright, Fitness, Nutrition & Lifestyle Coach. ❤ Do your research to see what’s available where you are staying. If you have a kitchen (great!) if not check out the food options where you are staying or in the area close by ❤ Always pack your own...
by crossmedia | May 1, 2019 | Fertility & Pregnancy, Media, The Conception Plan
Dr Larisa Corda is an expert in fertility issues and she’s been sharing her tips on what foods one might choose to consume should they be looking to boost fertility. Here, we have a delicious fruit smoothie recipe that is well worth adding to the list…...
by crossmedia | May 1, 2019 | Fertility & Pregnancy, Media, The Conception Plan
A really important part of The Conception Plan is to get your body into its optimal condition, and diet has a huge influence on this. Women’s health and fertility expert, Dr Larisa, has recommended her top ten foods to eat: if you can, try and incorporate them...
