Serves 4 (vegetarian) Ingredients ½ tbsp + 1 tbsp of olive oil 3 Parsnips peeled and chopped in to chunks 3 Carrots, peeled and Chopped in to chunks 1 head of garlic, broken in to cloves, unpeeled 2 sprigs of thyme 2 Bay leaves 1 Sprig of Rosemary 1 large...
Serves 2 Ingredients 75g pasteurised goats cheese, or other hard cheese, sliced or crumbled. 2 heads of Chicory, root trimmed, leaves separated, washed and dried in salad spinner 1 fennel bulb, finely sliced using a knife, vegetable peeler or mandolin 1 large...
Aside from being delicious, mackerel is rich in Omega 3 fatty acids, which helps to look after our heart. We like to serve this with a watercress or radicchio salad, dressed simply with olive oil, dijon and a lemon juice dressing Serves 4 Ingredients I large...
A very satisfying and warming autumnal meal. This takes about 30 minutes to prepare and cook. It keeps well, so if time is short make in advance and refrigerate or freeze. Make sure you chop your vegetables to approximately the same size, so they will cook at the...
Oats are high in a type of soluble fibre, which means that not only keeps you satisfied and give you slow released energy, Serves 2, Vegetarian, (Vegan) Gluten free (if use GF Oats) Ingredients 50g of rolled Oats Pinch of ground cinnamon 1 Apple, Coarsely...