Searching for the right vitamin supplements to give your health a boost? We asked Healthista’s team of experts to tell us which one’s they take and why When it comes to your health, a balanced nutritious diet filled with a variety of wholesome foods is the best way by...
Should you consider avoiding the gym if you’re unwell, or does a daily workout session actually help your body cope better? Here are the facts – so you can train with confidence. With cold and flu season still firmly upon us (does it ever leave?), you may be grasping...
Apparently it can stimulate the area? CBD brand, The Tonic, have released a cannabis-infused spray for your vulva called the ‘Clit Spritz’ ‘Clit Spritz’ sells for £29.99 for 30ml and is an organic, 100% natural oil designed for women The brand...
Women of today are postponing childbirth to a much later stage in their lives because they want to build a career and an identity for themselves. Financial independence is a top priority to women who have fought hard for decades to be on equal footing with men. They...
