Someone once said to me, what’s the point of Tuesday?! It’s not the beginning of the week it’s not mid week and it’s not the lead up to the weekend, so it’s just generally a bit of a blah day. I’m not sure I necessarily have the...
I’m so excited about the holiday season and the chance to spend a bit more time really paying attention to our bodies and our health, nurturing their full fertile potential. Our bodies naturally crave the healthier side of life over Summer, being more drawn to...
It’s finals weekend at Wimbledon with @serenawilliams showing us just how fit, strong and determined women really can be after having babies. I’m a huge fan of this incredible sportswoman and whilst we may not all be as fit as Serena, the point is that we...
