Trying to get pregnant? Yoga can help!

Trying to get pregnant? Yoga can help!

Saira Francis runs Mellulah Therapy & Yoga Retreats in Dorset UK. She teaches Vinyasa Flow Yoga, Mindfulness, Meditation and Stress Relief classes and retreats throughout the year. wellbeing@mellulah.co.uk / mellulah.co.uk If you’re trying to get pregnant, looking...
Returning to the job

Returning to the job

The first week of returning to the job of delivering babies and it’s been quite an emotional one! From the process of conception to the birth experience, getting to be a part of it all from the beginning is really special. The labour ward is full of so much...