From fertility issues to twins!

From fertility issues to twins!

When I received this message on my birthday from 2 of my patients whom I saw in December 2017, it really made my day. Sophie and Duncan were struggling to conceive and what immediately stood out for me was how they were focused on what their lives were missing, but...
Time for a detox?

Time for a detox?

OK, so I, like a lot of people out there, am partial to a bit of Tiramisu, which happens to be one of my fave desserts. But, given the facts out there about non-organic dairy; that it interferes with hormones, adversely affects our gut microbiome and leaves the...
World Cancer Research Day

World Cancer Research Day

To mark World Cancer Research Day and Gynae Cancer Awareness Month the amazing girls from @cultbeauty (who I eventually managed to persuade to come out on camera), hosted an Insta Live where I took all your gynae questions and worries, and tackled them straight on, no...
Red Smart Women Week

Red Smart Women Week

On a complete high having been part of the incredible Red Smart Women Week and speaking about female hormones today! I was bowled over by the amazing women I met and the sisterhood that the whole of 10-11 Charlton House Terrace was brimming with love. Feeling so...
Red Smart Women Week

The end of Gynae Cancer Awareness Month

We may have wrapped up September and Gynae Cancer Awareness Month, but awareness is always topical and vitally important. One of the most important things you can do is inform yourself and gain a basic understanding of what is and isn’t normal, so that you can...